January 4-25
Deep dive into the ancient practice of Ayurveda. Learn to use food as your medicine, herbs as your prescriptions and lifestyle changes that are attuned to your unique makeup or "dosha."
Members: $70
Non-Members: $175
More Info & to Register:
February 6 & 7
Learn how to effectively share the benefits of yoga with the children in your life...and connect with your own inner child. Accredited through Yoga Alliance, this training will equip you to confidently lead kids yoga classes or build it into a career. Prior yoga certification not required. Early Bird $350
Reserve your spot:
https://share.fitdegree.com?ss=5315
Upcoming Date TBA
Led by Hue Co-Owner, Emily Hunt, of Busy Being Kids Yoga. We have mats for sale or bring one from home!
Get ready for glitter jars, bubbles, poses, imaginative relaxation and more—including some belly laughs.
New Date TBA
Patrick Murphy Welage is a Certified Laughter Yoga Teacher, who has trained with Dr. Madan Kataria, the founder of Laughter Yoga International, since 2002. He has given Laughter Yoga classes, workshops, and retreats in some of the 52 countries where he has traveled and/or lived, including Ireland, Italy, India, Thailand, Ghana
New Date TBA
Patrick Murphy Welage is a Certified Laughter Yoga Teacher, who has trained with Dr. Madan Kataria, the founder of Laughter Yoga International, since 2002. He has given Laughter Yoga classes, workshops, and retreats in some of the 52 countries where he has traveled and/or lived, including Ireland, Italy, India, Thailand, Ghana, Zambia, South Africa, Australia, in the Caribbean (on Windstar Cruises), and all over the United Sates!
Come learn about the history and philosophy of Laughter Yoga as a practice of peace and non-violence, and discover just how easy it is to "laugh ~ for no reason !"
New Date TBA
World-renown Cuchira travels to Cincinnati to guide us through a transformative Playshop:
MovMeant will guide you towards reconnecting body-mind-spirit by using various movement practices, explorative exercises, vocalization, breath and playful imagination to assist in your self-love journey towards a more peacefully connected you. Price: $155
Rocket Yoga
Emily Hunt
All-Levels Ashtanga
Emily Hunt
Slow Flow
Emily Hunt
Rocket Yoga
Katie Harten
Lunch Break Flow
Katie Harten
Organic Movement
Katie Harten
Rocket Yoga
Emily Hunt
All-Levels Ashtanga
Emily Hunt
Candlelight Restorative
Emily Hunt
Rocket Yoga
Katie Harten
Lunch Break Flow
Katie Harten
Organic Movement
Katie Harten
Happy Hour Flow
Emily Hunt
Donation Flow + Meditation
Emily Hunt
Schedule is subject to updates.