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Intro to Ayurveda

Kids Yoga Teacher Training

Kids Yoga Teacher Training

January 4-25

Deep dive into the ancient practice of Ayurveda. Learn to use food as your medicine, herbs as your prescriptions and lifestyle changes that are attuned to your unique makeup or "dosha."

Members: $70

Non-Members: $175

More Info & to Register:

https://share.fitdegree.com?ss=5311

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Kids Yoga Teacher Training

Kids Yoga Teacher Training

Kids Yoga Teacher Training

February 6 & 7

Learn how to effectively share the benefits of yoga with the children in your life...and connect with your own inner child.  Accredited through Yoga Alliance, this training will equip you to confidently lead kids yoga classes or build it into a career. Prior yoga certification not required. Early Bird $350

Reserve your spot:

https://share.fitdegree.com?ss=5315


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Donation Family Yoga

Kids Yoga Teacher Training

Laughter Yoga with Patrick Murphy Welage

Upcoming Date TBA

Led by Hue Co-Owner, Emily Hunt, of Busy Being Kids Yoga. We have mats for sale or bring one from home!


Get ready for glitter jars, bubbles, poses, imaginative relaxation and more—including some belly laughs.


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Laughter Yoga with Patrick Murphy Welage

Laughter Yoga with Patrick Murphy Welage

Laughter Yoga with Patrick Murphy Welage

New Date TBA

Patrick Murphy Welage is a Certified Laughter Yoga Teacher, who has trained with Dr. Madan Kataria, the founder of Laughter Yoga International, since 2002. He has given Laughter Yoga classes, workshops, and retreats in some of the 52 countries where he has traveled and/or lived, including Ireland, Italy, India, Thailand, Ghana

New Date TBA

Patrick Murphy Welage is a Certified Laughter Yoga Teacher, who has trained with Dr. Madan Kataria, the founder of Laughter Yoga International, since 2002. He has given Laughter Yoga classes, workshops, and retreats in some of the 52 countries where he has traveled and/or lived, including Ireland, Italy, India, Thailand, Ghana, Zambia, South Africa, Australia, in the Caribbean (on Windstar Cruises), and all over the United Sates!

Come learn about the history and philosophy of Laughter Yoga as a practice of peace and non-violence, and discover just how easy it is to "laugh ~ for no reason !"

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Cuchira MovMEANT Playshop

Laughter Yoga with Patrick Murphy Welage

Cuchira MovMEANT Playshop

New Date TBA

World-renown Cuchira travels to Cincinnati to guide us through a transformative Playshop:


MovMeant will guide you towards reconnecting body-mind-spirit by using various movement practices, explorative exercises, vocalization, breath and playful imagination to assist in your self-love journey towards a more peacefully connected you. Price: $155


weekly schedule

monday

9:30am-10:45am

Rocket Yoga

Emily Hunt

6:00pm-7:15pm

All-Levels Ashtanga

Emily Hunt

7:30pm-8:30pm

Slow Flow

Emily Hunt


tuesday

9:30am-10:45am

Rocket Yoga

Katie Harten

11:30am-12:20pm

Lunch Break Flow

Katie Harten

6:00pm-7:15pm

Organic Movement

Katie Harten


wednesday

9:30am-10:45am

Rocket Yoga

Emily Hunt

6:00pm-7:15pm

All-Levels Ashtanga

Emily Hunt

7:30pm-8:30pm

Candlelight Restorative

Emily Hunt


thursday

9:30am-10:45am

Rocket Yoga

Katie Harten

11:30am-12:20pm

Lunch Break Flow

Katie Harten

6:00pm-7:15pm

Organic Movement

Katie Harten


friday

6:00pm-7:00pm

Happy Hour Flow

Emily Hunt


sunday

1:00-2:15

Donation

Donation Flow + Meditation

Emily Hunt

Schedule is subject to updates.


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