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Trauma-Informed Somatic Yin
Trauma-Informed Somatic Yin
Trauma-Informed Somatic Yin
Saturday, March 22, 9:30am
With Meagan Connley
Trauma-Informed Somatic Yin Yoga- Somatic practices help us feel safe coming into our bodies and into the present moment. In this class, you will experientially learn ways that you can aid in regulating your nervous system, allowing for a deeper connection with yourself and the world around you.
Donation-Based
Seed Exchange & Flow
Trauma-Informed Somatic Yin
Trauma-Informed Somatic Yin
Come together as CommHUEnity to move through a light flow followed by a casual seed exchange. Bring your seeds, cuttings, knowledge, questions and anything else you'd like to share from the world of plants. Let's inspire each other and get ready for spring together! The flow will last from 9:30-10:15 with the Seed Exchange following from
Come together as CommHUEnity to move through a light flow followed by a casual seed exchange. Bring your seeds, cuttings, knowledge, questions and anything else you'd like to share from the world of plants. Let's inspire each other and get ready for spring together! The flow will last from 9:30-10:15 with the Seed Exchange following from 10:15 onward. All are encouraged to practice or simply sign up and come for the Seed Exchange at 10:15! See you there.